Best Back Braces For Lower Back Pain In 2020

In a world where people sit around all day studying, working, or even gaming, it comes as no surprise that about 80% of people suffer from back pain at some point in their lifetime. It is a common health issue that arises among the average person and it can have a number of causes. The most common ones include overexertion, strains, sprains and even bad posture.

There’s a number of ways to relieve this pain and even to prevent it. Good, proper posture can help people prevent back injury, pain and disturbance. However, it’s not always easy or possible to maintain a proper posture all the time. So, it’s highly effective for people to use back braces to make this possible. Back braces help people maintain a proper posture, distribute weight, align the spine with the shoulders, prevent improper motion and limit movement that may cause back pain. It increases stability and can help heal an injured or painful back.

There’s a wide range of back braces available which are used for different purposes and can have varying benefits. Some have specific purposes and are recommended by doctors for special conditions, whereas others can be used generally to relieve normal back pain and improve posture. We’ve compiled a list of the best general back braces and weighed their pros and cons against the value that they offer so you can get a back brace that suits your needs perfectly.

1. BraceUP Stabilizing Lumbar Lower Back Brace

Best Value

  • Lightweight
  • Great Value
  • Breathable material
  • Can limit movement

Weight: 6.6 ounces

Last Update on 2020-06-21 using Amazon Product Advertising API

The first back brace in our list is the BraceUP Stabilizing Lumbar Lower Back Brace. It’s one of the best rated and reviewed back brace for lower back pain available in the market. It’s lightweight, built with durable, breathable material and provides great support for the lower back. However, due to its constricting design, it can limit movement which for some users may be undesirable.

The BraceUP Back Brace has a weight of just 6.6 ounces which makes it one of the lightest back braces in our list. It comes with dual adjustment straps and strong velcro which ensure a snug, comfortable fit for any user. The eight stays incorporated into its design provide additional lumbar support and help keep your spine straight even when working out, moving around or just sitting. Its mesh panels allow moisture and heat to dissipate which makes the back brace comfortable to wear for longer periods even in a hot climate.

All in all, the BraceUP Stabilizing Lumbar Lower Back Brace is a great option for a general back brace and is available at a price which makes it one of the best braces in terms of value and quality. Its breathable mesh panels, adjustable straps and additional lumbar support ensure that it’s a comfortable fit and provides support for users during any activity. Thus it’s easy to recommend for any general user.

2. King of Kings Lower Back Brace

Premium Choice

  • Pulley system
  • Nylon bar support
  • Expensive

Weight: 12 ounces

Last Update on 2020-06-21 using Amazon Product Advertising API

Coming in as the second pick in our list is the King of Kings Lower Back Brace. The name is appropriate for what it offers, since it’s a premium back brace which provides great support for the lower back muscles with its two nylon bars stitched into the brace. It also has a pulley strap system, which allows exact adjustment for utmost comfortability and fitting. However, this premium back brace will set you back a bit with its slightly expensive price. For what it offers, though, we’d say it’s definitely worth it.

This lower back brace focuses primarily on support for L4 L5 S1 Lumbar vertebrae. It comes with two nylon bars which reinforce your back and help you keep it straight as well as reduce tension and pressure on your muscles, allowing them to relax. Its pulley strap system allows users to adjust the back brace according to their exact needs.

Not only can they adjust the size of it, they can also adjust the pressure applied and vary it when performing different activities. This ensures the correct level of support and relief at all times, without being excessively restrictive in the users’ movements. Its breathable, washable fabric make it an even better choice.

Overall, the King of Kings Lower Back Brace is one of the best back braces out there. It provides premium support for your lower back while also ensuring premium comfort and adjustability. The price tag is well worth it considering what this back brace offers and how effective it is in many scenarios.

3. Back Brace by Sparthos

Medical Grade

  • Removable lumbar pad
  • Breathable fabric
  • Reduced stiffness
  • Vertical stays can cause discomfort

Weight: 14.4 ounces

Last Update on 2020-06-21 using Amazon Product Advertising API

If you’re looking for near medical grade support, the Back Brace by Sparthos may be your best choice. It comes equipped with a removable lumbar pad for extra support and compression of the lower back which helps users relieve pain and protect herniated discs.

Its breathable mesh fabric along with its elastic mesh make and dual adjustable compression straps make it comfortable to wear for extended time periods since there’s much less stiffness than in other back braces. The vertical stays on the other hand can be restricting when users move around and are active, which may cause discomfort.

This back brace has built in vertical stays which provide additional support and prevent rolling of muscles. Moreover, its removable lumbar pad allows users to increase support and compression for the lower back which is especially effective for those who have herniated disc issues. Its breathable, elastic mesh material makes it comfortable even when used for prolonged periods of intense activity. It also has a less stiff design which allows users to move around more freely and perform a variety of tasks with ease.

Overall, the Back Brace by Sparthos is a great option for those who have chronic back pain and need extensive support for longer durations of time during the day. This comfortable, adjustable and breathable back brace provides such users with all they need and does so at a competitive price which means this has great value for money as well.

4. Mueller 255 Lumbar Support Back Brace

Budget Back Brace

  • Removable lumbar pad
  • Supportive steel springs
  • Affordable
  • No stays

Weight: 10.4 ounces

Last Update on 2020-06-21 using Amazon Product Advertising API

The Mueller 255 Lumbar Support Back Brace is one of the most affordable back braces available. It’s also one of the best even with its low price tag. It comes with a removable lumbar pad which can provide extra support and compression when needed. It has built-in supportive steel springs for conformity and support as well, making it even better for users who suffer from chronic back pain. Even though it has no stays which can cause some rolling when users move around, it doesn’t present much of an issue. Its affordable price makes it one of the best back braces you can buy for yourself.

This back brace from Mueller gives users all the support they could need. The removable lumbar pad compresses the lower back and takes weight off of it, while also providing much needed support and straightness for the spine. The supportive steel springs along the spine make the back brace conform to the shape of the user’s body, making it highly comfortable.

Its dual adjustable straps ensure that the user experiences a snug fit when using the back brace properly. Also, there’s an internal plastic molded component for extra support, which helps eliminate rolling of muscles and vertebrae. This back brace is designed to alleviate chronic back pain and reduce the risk of strains, strains and spasms of the back muscles.

All in all, the Mueller 255 Lumbar Support Back Brace provides a cheap, affordable option for those who need a back brace to alleviate chronic back pain with high effectiveness and comfort. It has great support for the back muscles and vertebrae and reduces the risk of further injury and pain significantly.

5. Flexguard Support Back Brace Posture Corrector

Posture Correcting Back Brace

  • For both upper & lower back
  • Improves posture greatly
  • Comfortable
  • Not designed for healing lower back

Weight: N/A

Last Update on 2020-06-21 using Amazon Product Advertising API

The last product in our list is the Flexguard Support Back Brace Posture Corrector. As its name suggests, this back brace helps improve and correct posture of users. It supports both the lower and upper back, providing full support to the whole spine. Its made from breathable material and has a fully adjustable design, making it comfortable to wear and use. However, this back brace is more of a posture corrector and doesn’t make a large difference in healing an already damaged lower back.

The Back Brace Posture Corrector does exactly what its name says it does. It corrects the posture of users by straightening their spine, pulling their shoulders back and down while maintaining a natural alignment for the body. This helps prevent back pain in the first place. The back brace also helps alleviate existing back pain as well. The fully adjustable straps allow users to conform the back brace according to the shape of their body and help make it more effective. Its breathable material and comfortable design means that users can wear this back brace throughout their day with ease, even on a hot day.

Overall, the Back Brace Posture Corrector from Flexguard Support delivers on its promise to improve posture and alleviate existing back pain, while also preventing back pain in the future. If you’re someone who has chronic back pain already, a back brace with more extensive support and compression may benefit you more. However, if you’re a user who doesn’t have existing chronic back pain, but find yourself slouching with bad posture and want to prevent chronic back pain, this is the perfect choice for you.

Eric Jones

A tech enthusiast and avid gamer, Eric Jones has been into the gaming world for over a decade. With a wide array of experience including putting together a number of gaming PCs for himself and his friends, he imparts the knowledge he's curated because of his curious nature to you in an informative and entertaining way as a tech writer.

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